Technology and Mental Health

This learning exercise will teach youth how to best use technology in order to preserve their mental health. Youth will work on reflection exercises on how best to be mindful in the digital age. An emphasis on preventing cyberbullying will be expressed throughout this learning exercise.

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Number of Pages 8
Teaching Duration 55 Minutes


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  • Last Updated

    May 26, 2020

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  • Released

    May 10, 2020

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