The Art of Journaling

In this learning exercise, youth will learn how to utilize journaling as a way to self-reflect, increase mental health and continuously grow. Several different methods of journaling will be explained, and youth will be encouraged to utilize the method that works best for them and their personal development.

An introduction to stream of consciousness writing will be discussed as a way to stay authentic in your everyday life and show up for the world as your best self!

Grade Level(s) 7th, 8th, 9th, 10th, 11th, 12th, Higher Education, Home School
Download Category Arts
Number of Pages 17
Teaching Duration 55 Minutes
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